So spinning is going well and I am really enjoying it. I’ve been doing it for a little over a month now and I am seeing some results, but I want to see more!
I think the best part about spinning for me is the music. The instructor picks their own mix and each one is really diverse. Sometimes I hate the music and sometimes I love it. Well, I made my own spinning mix to pump me up when I’m not on the bike. Check it out:
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Don’t Stop the Music - Rihanna
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Hold On - KT Tunstall
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Rehab - Amy Winehouse (she’s controversial and it’s not the best song in the world but it’s a fun song to spin to and the music sounds like something from the 60s)
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All I Want - Future of Forestery
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Happy - Ayiesha Woods
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Let Go - Frou Frou
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Love Song - Sara Bareilles
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Count Me In - Leeland
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Shh - Frou Frou
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Waiting On the World to Change - John Mayer
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The Story - Brandi Carlile
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No One - Alicia Keys
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Apologize (feat. OneRepublic) - Timbaland
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Breathe (2 AM) - Anna Nalick
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Bubbly - Colbie Caillat
Enjoy!!






love the list… we could be gym buddies!
I think I’m going to steal some of your songs.
I love the music some of my spin instructors play and I always end up going home and downloading some. I also bought a new $49 ipod shuffle yesterday just for my workouts - running outside especially.